Real nutrition and lifestyle by Rebecca Reynolds, PhD

Hi! I’m Rebecca, founder of The Real Bok Choy®.

I am also a lecturer and researcher at UNSW Sydneya Registered Nutritionist (RNutr) with the Nutrition Society of Australiaa writer, a new mum and a sensitive human. I specialise in eating disorders, including orthorexia nervosa; and am regularly involved with the media in an effort to promote balanced nutrition information. I represent The Real McCoy in nutrition, i.e. a real, genuine, evidence-based voice.

Strict dietary rules? No, thanks. A self-compassionate lifestyle balance? Yes, please.

Nutrition isn’t just about nutrients. It’s also about emotions, family, body image, ethics, politics, etc…

EAT DRINK MOVE THINK® habits are meant to be positive overall, but not perfect.

Interested in a nutrition consult with me?

Free online resources, updated blog (with recipes) and more...

… coming soon / one day! …

Sign up to my (rather sporadic) enewsletter

Instagram feed

Contact or follow me